(This post written by Agata) I could say that I started practising Kung Fu about two years ago. I'm a freelancer, my life is spread out...

Your body is not just a piece of flesh and bone for transporting you around and manipulating physical objects at your whim. It is a...

Chiu Chung taught Sifu: ‘If you do not learn Lung Ying through the heart, you will never learn it’ What did he mean? We are driven by two...

As I step forward, repeating the Lung Ying technique, I feel my confidence increase. I sense an inkling of power.. I move quicker, adding...